“Buying fresh fruit is a bit tricky as the fruit we choose might be fresh but not ripened enough to enjoy. There are some tips and tricks that you can use while picking up the fruit. In this blog, we will help you with this matter that many people face while making choices.
Don’t opt for a bruised or damaged piece of fruit. Give it a little squeeze to check its firmness; no fruit should be rock firm than an apple.
Try to pick colourful produce; different phytochemicals will have a diverse range of nutritional values. Choose comparatively smaller pieces as they are sweeter.
Smell the fruit as a sweeter smell indicates the ripeness. Also, try to pick the seasonal fruits as off-season is typically pre-stored and is not fresh. Another plus point for buying seasonal fruits is that it’s comparatively less expensive than the off-season fruit. Bruises on the fruits are the best place for bacteria to hide, it’s also less tasty and less nutritious. We hope this blog will guide you in picking the best produce.”